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Dr DANUTA KOWALSKI

The summer sun can be both a friend and a foe. While sunlight gives us essential vitamin D and boosts our mood, too much can cause sun damage, premature aging, and skin cancer. Protecting your skin from the sun should be an integral part of your daily skincare routine. Here are eight expert tips to keep your skin safe and healthy.

  1. Use Broad-Spectrum Sunscreen

    One of the most effective ways to protect your skin from the sun is by using a broad-spectrum sunscreen. This sunscreen protects against both UVA and UVB rays, which cause sunburn, premature aging, and skin cancer. Ensure your sunscreen has an SPF 30 or higher for optimal protection. Don’t forget to reapply every two hours, especially if you’re swimming or sweating.
  1. Develop a Daily Skincare Routine

    A good skincare routine can enhance your skin’s resilience to sun exposure. Start your day by cleansing your face and applying a moisturizer with SPF. Incorporate hydrating products that help maintain your skin’s moisture barrier, keeping it healthy and less prone to damage. Use dermatologist-developed skincare products designed to protect and repair sun-damaged skin.
  1. Wear Sun-Protective Clothing

    Clothing can provide an additional layer of protection against harmful UV rays. Opt for sun-protective clothing with an ultraviolet protective factor (UPF) of 50 or higher. Wide-brimmed hats, large sunglasses, and gloves can also shield your skin from direct sun exposure. For extra protection, use UV-protective accessories like portable umbrellas and sunshades.
  1. Apply Physical and Chemical Sunscreens 

    Physical blockers, such as zinc oxide and titanium dioxide, sit on the skin and reflect UV rays, while chemical ones absorb UV radiation. Both types of sunscreens have their benefits, so consider using a combination of both for maximum protection. For convenience, try spray sunscreens, sunscreen sticks, and brush-on mineral powder sunscreens for easy reapplication throughout the day.

  1. Be Mindful of Peak Sun Hours 

    The sun’s rays are most intense between 10 a.m. and 4 p.m. To minimize the risk of sun damage, try to stay indoors during these peak hours. If you need to be outside, seek shade whenever possible and apply sunscreen generously. Remember, cumulative sun damage can occur even during short periods of sun exposure, so consistent protection is key.

  1. Choose Products with Skin Tone-Evening Benefits 

    Products like BB creams can offer multiple benefits, including sun protection, hydration, and skin tone-evening benefits. These versatile products are ideal for sensitive skin, offering a smooth, even complexion and sun protection. Look for BB creams with added SPF for an extra layer of defence.

  1. Maintain a Healthy Diet 

    A diet rich in antioxidants can help protect your skin from free radicals caused by UV exposure. Fruits and vegetables high in antioxidants can boost your skin’s resilience to sun damage. Staying hydrated by drinking plenty of water also helps maintain your skin’s health and appearance. A well-hydrated skin is more resilient to the effects of the sun.

  1. Get Regular Skin Check-Ups 

    Regular visits to a dermatologist can help detect early signs of sun damage and skin cancer. An aesthetic dermatological provider like Pure Medical Spa Chicago offers free, no-obligation consultations to assess your skin’s health and recommend appropriate treatments. Consider laser facial treatments to repair sun-damaged skin and maintain a youthful, healthy appearance.

Additional Tips

  • Baby Sunscreens: For infants and young children, use specially formulated baby sunscreens that are gentle on their sensitive skin.
  • Rain or Shine: Sunscreen should be worn every day, regardless of the weather. UV rays can penetrate clouds and cause damage even on overcast days.

By following these expert tips, you can enjoy the sun safely and protect your skin from harm. Prioritizing sun protection helps prevent sun damage, premature aging, and keeps your skin healthy and vibrant.

Book Your Consultation

Discover the ultimate in skincare at Pure Medical Spa Chicago, where luxury meets advanced dermatological care. Booking your appointment for skin treatment is seamless and tailored to your needs. Whether you’re looking to rejuvenate with IPL therapy, achieve a radiant glow with a customized chemical peel, or experience the deep hydration of our signature HydraFacial, our expert team is here to guide you. Simply visit our online booking portal to select your preferred treatment, choose a convenient date and time, and let us take care of the rest.

  • Feel free to call us at 312-312-7873 or visit us at 875 North Dearborn St., Suite 300, Chicago, IL 60610. Join us at Pure Medical Spa Chicago and indulge in treatments designed to enhance your natural beauty and elevate your skincare routine
 

For more information call 3123127873 or visit www.puremedicalspa.us

Pure Medical SPA Pamper your skin with the care it deserves and gets a long-lasting healthy glow. Welcome to Pure Medical Spa, your go-to destination for all your beauty and wellness needs. Our spa is located in four convenient locations in the Chicagoland area, including Chicago, Skokie, Oakbrook and Roscoe Village. At Pure Medical Spa, we offer a variety of services that are tailored to your specific needs, including laser hair removal, skin rejuvenation, Botox injections, and more. Our team of licensed professionals is dedicated to providing you with the highest quality of care and service. Laser Hair Removal If you’re tired of constantly shaving or waxing unwanted hair, laser hair removal may be the solution you’ve been looking for. Our state-of-the-art laser technology provides a safe and effective way to remove hair from virtually any area of your body, including your legs, arms, underarms, bikini area, and more. Our licensed professionals will work with you to develop a customized treatment plan that will help you achieve your desired results. Skin Rejuvenation As we age, our skin naturally loses its elasticity and begins to develop wrinkles, fine lines, and age spots. At Pure Medical Spa, we offer a variety of skin rejuvenation treatments that can help restore your skin’s youthful appearance. Our services include chemical peels, microdermabrasion, and IPL photofacial treatments, among others. Our licensed professionals will work with you to determine which treatment is best suited to your skin type and desired outcome. Botox Injections Botox injections are a popular cosmetic treatment that can help reduce the appearance of fine lines and wrinkles on your face. Our licensed professionals have extensive experience in administering Botox injections and can help you achieve a more youthful, refreshed look. We use only the highest quality of Botox products and ensure that the injections are performed safely and effectively. Other Services In addition to laser hair removal, skin rejuvenation, and Botox injections, we offer a range of other services to help you look and feel your best. Our services include dermal fillers, acne treatments, body contouring, and more. Our licensed professionals will work with you to determine which services are best suited to your needs and desired outcome. Why Choose Pure Medical Spa? At Pure Medical Spa, we are dedicated to providing you with the highest quality of care and service. Our licensed professionals have years of experience in their respective fields and are committed to staying up-to-date on the latest advancements in beauty and wellness. We use only the highest quality of products and equipment to ensure that you receive the best possible results. Additionally, we offer flexible scheduling options to accommodate your busy lifestyle. Contact Us Today If you’re ready to experience the benefits of our services, we invite you to contact us today to schedule a consultation, or call us at 312.312.7873. We have four convenient locations in the Chicagoland area, including Chicago, Skokie, Oakbrook and Roscoe Village, and are open seven days a week to accommodate your schedule. At Pure Medical Spa, we are committed to helping you look and feel your best. - Contact Dr DANUTA at